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Blair, NE | monica@primallyempowered.com | 402.507.0672

2017 - 2019 by Primally Empowered LLC


Client Success Story


Like a lot of people that have struggled with being overweight for any length of time, we were tired of constant weight loss and weight gain. We made the decision to break the cycle.


We tried a few of the fad diets and were looking for something that would help us change our lifestyle permanently. A co-worker of my husband’s referred us to Monica and after one quick chat with her we knew her 12-week coaching program was exactly what we needed and wanted.


When we started our coaching my husband had severe sleep apnea and required a CPAP machine. He had trouble sleeping, high blood pressure, chronic back and joint pain, a lack of energy every day, and overall poor quality of life.


I also had several health issues, including Diabetes that wasn’t controlled, elevated blood pressure, lack of energy, high cholesterol, joint pain, and an overwhelming sense that I needed to make changes to fix my health issues, but didn’t know how to do it.


With Monica’s coaching we were able to get rid of EVERY SINGLE one of these health issues in both of us. We have finally broken the bondage unhealthy food and bad habits had over our life and are extremely grateful!


Monica’s coaching will provide you with tools that help treat your body holistically which leaves you feeling EMPOWERED, energetic, and happy. We are very thankful to have had this opportunity to go through this program and are so excited about life once again.


Tracy and Michael




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 I'm a Certified Primal Health Coach and I live and work in Blair, Nebraska.  My goal as a health coach is to empower others who desire to take responsibility for their health and challenge them to reevaluate what we've been led to believe about wellness. I would love to share with you the benefits of primal living and be a guide on your journey to sustainable health.

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