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Blair, NE | monica@primallyempowered.com | 402.507.0672

2017 - 2019 by Primally Empowered LLC


Client Success Story


After 10 years of not being able to lose the weight I gained after having kids and my husband struggling with many health problems that were not improving through the use of modern medicine, we decided to try a lifestyle change with the help of Monica.


She was able to walk us step by step on how to change the way we think about and use food. Each week we built on what we learned the previous week.


After only a few weeks my husband was seeing health improvements and we both were losing weight.


By the end of our 12 week session we felt like Monica gave us the tools to continue on this journey and be successful! We highly recommend letting Monica help you in your wellness journey.

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 I'm a Certified Primal Health Coach and I live and work in Blair, Nebraska.  My goal as a health coach is to empower others who desire to take responsibility for their health and challenge them to reevaluate what we've been led to believe about wellness. I would love to share with you the benefits of primal living and be a guide on your journey to sustainable health.

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